Fennel, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3300000 | Sugars, total | ||
92900 | Water | ||
3300 | Carbohydrate | ||
1800 | Fiber, total dietary | ||
1400 | Fructose | ||
1400 | Glucose (dextrose) | ||
1000 | Protein | ||
800 | ASH, TOTAL | ||
500 | Sucrose | ||
280 | Potassium, K | ||
200 | Citric acid | ||
200 | Malic acid | ||
100 | Total lipid (fat) | ||
92 | Energy | ||
50 | Phosphorus, P | ||
38 | Sodium, Na | ||
20 | Calcium, Ca | ||
10 | Magnesium, Mg | ||
9 | 👍 | Vitamin C | |
0.6 | Vitamin E (alpha-tocopherol) | ||
0.32 | 👍 | Niacin | |
0.1 | Iron, Fe | ||
0.1 | 👍 | Zinc, Zn | |
0.05 | Pyridoxine (Vitamin B6 | ||
0.03 | 👎 | Riboflavin | |
0.03 | 👍 | Thiamin | |
0.027 | 👍 | Folic acid | |
0.0007 | Selenium, Se |