Duck, lean flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64500 Water
24300 Protein
9500 Total lipid (fat)
4700 Fatty acids, total monounsaturated
2950 Fatty acids, total saturated
2040 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1310 Fatty acids, total polyunsaturated
820 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
765 Energy
280 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
250 Potassium, K
250 Sulphur (S)
200 Phosphorus, P
100 ASH, TOTAL
100 Chloride (Cl)
95 Sodium, Na
70 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
53.86 Fatty acids, total trans
30 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
26 Calcium, Ca
20 Magnesium, Mg
9.82 Niacin
8.978 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2.9 Zinc, Zn
2.6 Iron, Fe
1.2 Pantothenic acid
0.713 Significant Fluoride, F
0.4 Vitamin E (alpha-tocopherol)
0.34 Riboflavin
0.28 Copper, Cu
0.27 Thiamin
0.05 Pyridoxine (Vitamin B6
0.036 Selenium, Se
0.023 Folic acid
0.021 Retinol
0.021 Vitamin A, IU
0.0077 BIOTIN
0.006 Vitamin D
0.0021 Iodine (I)
0.0011 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.