Cream, sour, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
2000000		-	Sugars, total
60000		-	Water
36300	🏆	-	Total lipid (fat)
23460	🏆	-	Fatty acids, total saturated
10320		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8680		-	Fatty acids, total monounsaturated
4390		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3940		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2000		👎	Lactose
2000		-	Carbohydrate
1900		-	Protein
1414	🏆	-	Energy
1372.14		-	Fatty acids, total trans
1170		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
960	🏆	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
890	🏆	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
790		👎	Fatty acids, total polyunsaturated
650		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
620	🏆	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
440		-	FATTY ACIDS, SATURATED, TOTAL
400		-	ASH, TOTAL
400		-	Lactic acid
380		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
310	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
270	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
74		-	Potassium, K
70		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50		👍	Calcium, Ca
48		-	Phosphorus, P
19		-	Sodium, Na
18		-	Sulphur (S)
5		👎	Magnesium, Mg
1.1		👎	Vitamin E (alpha-tocopherol)
0.343		👎	Vitamin A, IU
0.32		-	Retinol
0.25		👍	Niacin
0.18		👎	Zinc, Zn
0.14		👎	Carotene, beta
0.12		-	Pantothenic acid
0.11		👍	Riboflavin
0.057		👎	Folic acid
0.015		-	Iodine (I)
0.01		-	Molybdenum (Mo)
0.007		-	Copper, Cu
0.001		-	Manganese, Mn
0.0001		👍	Vitamin B-12