Chicken, thigh, lean flesh, skin & fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65900 Water
16900 Total lipid (fat)
16000 Protein
8420 Fatty acids, total monounsaturated
5120 Fatty acids, total saturated
3630 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2280 Fatty acids, total polyunsaturated
1110 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
970 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
900 ASH, TOTAL
898 Significant Energy
250 Potassium, K
200 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
148 Phosphorus, P
70 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
60 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
56 Chloride (Cl)
55.39 Fatty acids, total trans
54 Sodium, Na
30 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 FATTY ACIDS, SATURATED, TOTAL
19 Magnesium, Mg
7 Calcium, Ca
6.91 Niacin
5.878 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.15 Vitamin E (alpha-tocopherol)
1.12 Zinc, Zn
0.75 Pantothenic acid
0.6 Iron, Fe
0.2 Pyridoxine (Vitamin B6
0.114 Riboflavin
0.083 Thiamin
0.044 Retinol
0.044 Vitamin A, IU
0.041 Copper, Cu
0.022 Folic acid
0.015 Manganese, Mn
0.0145 Selenium, Se
0.004690000000000001 Vitamin D
0.003 BIOTIN
0.0006 Iodine (I)
0.0005 Vitamin B-12

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