Chicken, thigh, lean flesh, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
66000			Water
27600			Protein
5200			Total lipid (fat)
2190			Fatty acids, total monounsaturated
1700			Fatty acids, total saturated
1400			ASH, TOTAL
1170			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
840			Fatty acids, total polyunsaturated
662			Energy
440			Potassium, K
380			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
260			Phosphorus, P
240			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
84			Sodium, Na
60			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
35			Magnesium, Mg
30			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14.74			Fatty acids, total trans
11.93			Niacin
10			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10			FATTY ACIDS, SATURATED, TOTAL
8			Calcium, Ca
2			Zinc, Zn
1.5			Vitamin E (alpha-tocopherol)
1			Pantothenic acid
0.82			Iron, Fe
0.12			Thiamin
0.08			Riboflavin
0.06			Copper, Cu
0.05			Pyridoxine (Vitamin B6
0.032			Selenium, Se
0.026			Folic acid
0.016			Manganese, Mn
0.01			Retinol
0.01			Vitamin A, IU
0.0077			Molybdenum (Mo)
0.006			Vitamin D
0.0003			Vitamin B-12