Chicken, breast, lean flesh, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66200 Water
29800 Protein
2500 Total lipid (fat)
1300 ASH, TOTAL
1190 Fatty acids, total monounsaturated
820 Fatty acids, total saturated
600 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
598 Energy
375 Potassium, K
310 Fatty acids, total polyunsaturated
260 Phosphorus, P
180 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
150 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
43 Sodium, Na
30 Magnesium, Mg
30 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.647 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
11.32 Niacin
10.95 Fatty acids, total trans
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5 Calcium, Ca
1 Pantothenic acid
0.68 Zinc, Zn
0.4 Iron, Fe
0.21 Pyridoxine (Vitamin B6
0.14 Vitamin E (alpha-tocopherol)
0.11 Thiamin
0.10490000000000001 Aluminium (Al)
0.054 Folic acid
0.0346 Selenium, Se
0.03 Copper, Cu
0.03 Riboflavin
0.011 Manganese, Mn
0.0078 Chromium (Cr)
0.006 Vitamin D
0.0040999999999999995 Molybdenum (Mo)
0.0009 Arsenic (As)
0.0005 Vitamin B-12
0.0005 Lead (Pb)
0.0004 Mercury (Hg)
0.0002 Cadmium (Cd)

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