Carrot, baby, peeled, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 5500000 | - | Sugars, total | |
| 88400 | 👎 | Water | |
| 5500 | - | Carbohydrate | |
| 3300 | - | Fiber, total dietary | |
| 2600 | - | Sucrose | |
| 1700 | 👍 | Glucose (dextrose) | |
| 1200 | - | Fructose | |
| 700 | - | Protein | |
| 600 | - | ASH, TOTAL | |
| 400 | - | Malic acid | |
| 210 | - | Potassium, K | |
| 134 | - | Energy | |
| 100 | - | Total lipid (fat) | |
| 51 | - | Sodium, Na | |
| 42 | 👎 | Calcium, Ca | |
| 31 | - | Phosphorus, P | |
| 11 | 👍 | Magnesium, Mg | |
| 9.73 | 🏆 | - | Carotene, beta |
| 7 | 👍 | Vitamin C | |
| 1.622 | 👍 | Vitamin A, IU | |
| 0.69 | 👍 | Niacin | |
| 0.5 | 👍 | Iron, Fe | |
| 0.26 | - | Cryptoxanthin, beta | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.04 | 👍 | Thiamin | |
| 0.03 | 👎 | Riboflavin | |
| 0.027 | 👍 | Folic acid | |
| 0.02 | - | Pyridoxine (Vitamin B6 |