Carrot, baby, peeled, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
5500000 | Sugars, total | ||
88400 | Water | ||
5500 | Carbohydrate | ||
3300 | Fiber, total dietary | ||
2600 | Sucrose | ||
1700 | Glucose (dextrose) | ||
1200 | Fructose | ||
700 | Protein | ||
600 | ASH, TOTAL | ||
400 | Malic acid | ||
210 | Potassium, K | ||
134 | Energy | ||
100 | Total lipid (fat) | ||
51 | Sodium, Na | ||
42 | Calcium, Ca | ||
31 | Phosphorus, P | ||
11 | Magnesium, Mg | ||
9.73 | Significant | Carotene, beta | |
7 | 👍 | Vitamin C | |
1.622 | Vitamin A, IU | ||
0.69 | 👍 | Niacin | |
0.5 | Iron, Fe | ||
0.26 | Cryptoxanthin, beta | ||
0.2 | 👍 | Zinc, Zn | |
0.04 | 👍 | Thiamin | |
0.03 | 👎 | Riboflavin | |
0.027 | 👍 | Folic acid | |
0.02 | Pyridoxine (Vitamin B6 |