Beetroot, canned in brine, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
8700000 | Sugars, total | ||
87600 | Water | ||
8700 | Carbohydrate | ||
3000 | Glucose (dextrose) | ||
2900 | Sucrose | ||
2800 | Fructose | ||
2000 | Fiber, total dietary | ||
1200 | Protein | ||
1100 | ASH, TOTAL | ||
400 | Acetic acid | ||
220 | Sodium, Na | ||
210 | Potassium, K | ||
184 | Energy | ||
100 | Citric acid | ||
21 | Phosphorus, P | ||
12 | Magnesium, Mg | ||
10 | Calcium, Ca | ||
1.82 | 👍 | Niacin | |
0.66 | Iron, Fe | ||
0.2 | Manganese, Mn | ||
0.18 | 👍 | Zinc, Zn | |
0.12 | Copper, Cu | ||
0.01 | 👍 | Folic acid | |
0.0047 | Lead (Pb) | ||
0.0018 | Iodine (I) | ||
0.0018 | Molybdenum (Mo) |