Tomato, paste, with added salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9900000 | - | Sugars, total | |
| 76500 | 👎 | Water | |
| 13600 | - | Carbohydrate | |
| 5400 | - | Fructose | |
| 4400 | 👍 | Glucose (dextrose) | |
| 4100 | - | Fiber, total dietary | |
| 3500 | - | ASH, TOTAL | |
| 3200 | - | Protein | |
| 1600 | 🏆 | - | Citric acid |
| 960 | - | Potassium, K | |
| 630 | - | Sodium, Na | |
| 500 | - | Starch | |
| 300 | - | Total lipid (fat) | |
| 277 | - | Energy | |
| 200 | - | Malic acid | |
| 100 | - | Sucrose | |
| 71 | - | Phosphorus, P | |
| 43 | 👍 | Magnesium, Mg | |
| 30 | 👎 | Calcium, Ca | |
| 15 | 👍 | Vitamin C | |
| 3.4 | 👍 | Vitamin E (alpha-tocopherol) | |
| 3.12 | 👍 | Niacin | |
| 2.03 | 🏆 | - | Pyridoxine (Vitamin B6 |
| 1.7 | 👍 | Iron, Fe | |
| 1.35 | - | Carotene, beta | |
| 0.57 | 👍 | Zinc, Zn | |
| 0.23 | - | Copper, Cu | |
| 0.23 | - | Manganese, Mn | |
| 0.225 | 👍 | Vitamin A, IU | |
| 0.13 | 👎 | Riboflavin | |
| 0.13 | 👍 | Thiamin | |
| 0.017 | 👍 | Folic acid | |
| 0.0047 | - | Iodine (I) | |
| 0.004 | 👍 | Selenium, Se |