Tomato, cherry, red/ripe, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91400 | Water | ||
| 3600 | Sugars, total | ||
| 3600 | Carbohydrate | ||
| 1300 | Fiber, total dietary | ||
| 1100 | Protein | ||
| 500 | Total lipid (fat) | ||
| 100 | Fatty acids, total saturated | ||
| 22 | Energy | ||
| 15 | Vitamin C | ||
| 10 | Calcium, Ca | ||
| 4 | Sodium, Na | ||
| 0.463 | Carotene, beta | ||
| 0.4 | Niacin | ||
| 0.3 | Iron, Fe | ||
| 0.2 | Zinc, Zn | ||
| 0.06 | Pyridoxine (Vitamin B6 | ||
| 0.05 | Thiamin | ||
| 0.04 | Vitamin A, IU | ||
| 0.032 | Cryptoxanthin, beta | ||
| 0.024 | Folic acid | ||
| 0.02 | Riboflavin |