Cauliflower, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93000 | Water | ||
2300 | Fiber, total dietary | ||
1840 | Protein | ||
600 | ASH, TOTAL | ||
450 | Total lipid (fat) | ||
142 | Potassium, K | ||
44.3 | Vitamin C | ||
32 | Phosphorus, P | ||
16 | Calcium, Ca | ||
15 | Sodium, Na | ||
9 | Magnesium, Mg | ||
0.32 | Iron, Fe | ||
0.17 | Zinc, Zn | ||
0.132 | Manganese, Mn | ||
0.1 | Betaine | ||
0.044 | 👎 | Folic acid | |
0.018 | Copper, Cu | ||
0.0006 | Selenium, Se |