Carrots, canned, no salt added, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92990 | Water | ||
5360 | Carbohydrate | ||
2460 | Sugars, total | ||
1800 | Fiber, total dietary | ||
920 | ASH, TOTAL | ||
590 | Protein | ||
158 | Potassium, K | ||
140 | Total lipid (fat) | ||
68 | Fatty acids, total polyunsaturated | ||
34 | Sodium, Na | ||
31 | Calcium, Ca | ||
24 | Fatty acids, total saturated | ||
20 | Phosphorus, P | ||
9 | Magnesium, Mg | ||
7 | Fatty acids, total monounsaturated | ||
6.3 | Choline, total | ||
5.331 | Carotene, beta | ||
2.743 | Significant | Carotene, alpha | |
2 | Vitamin C | ||
0.73 | Vitamin E (alpha-tocopherol) | ||
0.52 | Iron, Fe | ||
0.45 | Manganese, Mn | ||
0.421 | Niacin | ||
0.29 | Zinc, Zn | ||
0.139 | Pantothenic acid | ||
0.112 | Vitamin B-6 | ||
0.103 | Copper, Cu | ||
0.027 | Riboflavin | ||
0.019 | Thiamin | ||
0.009800000000000001 | Vitamin K (phylloquinone) | ||
0.008 | Folic acid | ||
0.0004 | Selenium, Se |