Carrots, canned, no salt added, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92990 Water
5360 Carbohydrate
2460 Sugars, total
1800 Fiber, total dietary
920 ASH, TOTAL
590 Protein
158 Potassium, K
140 Total lipid (fat)
68 Fatty acids, total polyunsaturated
34 Sodium, Na
31 Calcium, Ca
24 Fatty acids, total saturated
20 Phosphorus, P
9 Magnesium, Mg
7 Fatty acids, total monounsaturated
6.3 Choline, total
5.331 Carotene, beta
2.743 Significant Carotene, alpha
2 Vitamin C
0.73 Vitamin E (alpha-tocopherol)
0.52 Iron, Fe
0.45 Manganese, Mn
0.421 Niacin
0.29 Zinc, Zn
0.139 Pantothenic acid
0.112 Vitamin B-6
0.103 Copper, Cu
0.027 Riboflavin
0.019 Thiamin
0.009800000000000001 Vitamin K (phylloquinone)
0.008 Folic acid
0.0004 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.