Persimmon kaki, hard-type, ripe
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81900 | Water | ||
| 15100 | Carbohydrate | ||
| 11500 | Sugars, total | ||
| 1900 | Fiber, total dietary | ||
| 600 | Protein | ||
| 100 | Total lipid (fat) | ||
| 68 | Energy | ||
| 47 | Calcium, Ca | ||
| 23 | Vitamin C | ||
| 1.331 | Cryptoxanthin, beta | ||
| 1 | Sodium, Na | ||
| 0.324 | Carotene, beta | ||
| 0.3 | Iron, Fe | ||
| 0.2 | Niacin | ||
| 0.1 | Zinc, Zn | ||
| 0.092 | Pyridoxine (Vitamin B6 | ||
| 0.04 | Thiamin | ||
| 0.027 | Vitamin A, IU | ||
| 0.01 | Riboflavin | ||
| 0.007 | Folic acid |