Persimmon (Diospyros kaki) (raw)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80300 | Water | ||
| 18600 | Carbohydrate | ||
| 12500 | Sugars, total | ||
| 3600 | Fiber, total dietary | ||
| 600 | Protein | ||
| 200 | Total lipid (fat) | ||
| 70 | Energy | ||
| 8 | Calcium, Ca | ||
| 8 | Vitamin C | ||
| 1.447 | Cryptoxanthin, beta | ||
| 1 | Sodium, Na | ||
| 0.253 | Carotene, beta | ||
| 0.2 | Iron, Fe | ||
| 0.1 | Niacin | ||
| 0.1 | Zinc, Zn | ||
| 0.1 | Pyridoxine (Vitamin B6 | ||
| 0.081 | Vitamin A, IU | ||
| 0.03 | Thiamin | ||
| 0.02 | Riboflavin | ||
| 0.008 | Folic acid |