Orange, large with orange peel, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88000 | Water | ||
| 8700 | Carbohydrate | ||
| 8500 | Sugars, total | ||
| 1700 | Fiber, total dietary | ||
| 700 | Protein | ||
| 400 | Total lipid (fat) | ||
| 100 | Fatty acids, total saturated | ||
| 46 | Vitamin C | ||
| 44 | Energy | ||
| 29 | Calcium, Ca | ||
| 2 | Sodium, Na | ||
| 0.2 | Iron, Fe | ||
| 0.2 | Niacin | ||
| 0.1 | Zinc, Zn | ||
| 0.064 | Carotene, beta | ||
| 0.05 | Pyridoxine (Vitamin B6 | ||
| 0.044 | Cryptoxanthin, beta | ||
| 0.037 | Folic acid | ||
| 0.03 | Riboflavin | ||
| 0.024 | Carotene, alpha | ||
| 0.02 | Thiamin | ||
| 0.008 | Vitamin A, IU |