Oil, from cow’s milk butter (ghee)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 99000 | Significant | Total lipid (fat) | |
| 63700 | Significant | Fatty acids, total saturated | |
| 26500 | Significant | Fatty acids, total monounsaturated | |
| 3430 | Fatty acids, total polyunsaturated | ||
| 2170 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 1080 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 892 | Significant | Energy | |
| 264 | Cholesterol | ||
| 200 | Protein | ||
| 5 | Potassium, K | ||
| 4 | Tryptophan | ||
| 3.5 | Vitamin E (alpha-tocopherol) | ||
| 3 | Calcium, Ca | ||
| 3 | Phosphorus, P | ||
| 2 | Sodium, Na | ||
| 0.964 | Vitamin A, IU | ||
| 0.845 | Carotene, beta | ||
| 0.823 | Retinol | ||
| 0.1 | Niacin | ||
| 0.01 | Riboflavin | ||
| 0.01 | Zinc, Zn | ||
| 0.0006 | Vitamin D | ||
| 1E-05 | Vitamin B-12 |