Nu?c ép ?i
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86230 | Water | ||
13300 | Carbohydrate | ||
10150 | Sugars, total | ||
300 | Protein | ||
70 | Total lipid (fat) | ||
55.03 | Energy | ||
33 | Potassium, K | ||
21.3 | Vitamin C | ||
8 | Calcium, Ca | ||
6 | Sodium, Na | ||
3 | Phosphorus, P | ||
2 | Magnesium, Mg | ||
1.1 | Choline, total | ||
0.54 | Iron, Fe | ||
0.17 | Niacin | ||
0.06 | Vitamin E (alpha-tocopherol) | ||
0.029 | Carotene, beta | ||
0.025 | Copper, Cu | ||
0.02 | Zinc, Zn | ||
0.009 | Pyridoxine (Vitamin B6 | ||
0.005 | Riboflavin | ||
0.005 | Thiamin | ||
0.004 | Folic acid | ||
0.002 | Vitamin A, IU | ||
0.001 | Vitamin K (phylloquinone) | ||
0.0001 | Selenium, Se |