Nu?c ép l?u

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
85950			Water
13130			Carbohydrate
12650			Sugars, total
290			Total lipid (fat)
214			Potassium, K
150			Protein
100			Fiber, total dietary
77			Fatty acids, total saturated
59			Fatty acids, total monounsaturated
55.73			Energy
50			Fatty acids, total polyunsaturated
50			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
49			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
44			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
24			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
11			Calcium, Ca
11			Phosphorus, P
9			Sodium, Na
8			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
7			Magnesium, Mg
4.8			Choline, total
4			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
0.233			Niacin
0.1			Iron, Fe
0.1			Vitamin C
0.09			Zinc, Zn
0.04			Pyridoxine (Vitamin B6
0.024			Folic acid
0.021			Copper, Cu
0.015			Riboflavin
0.015			Thiamin
0.0003			Selenium, Se