Candies, semisweet chocolate
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63900 | Significant | Carbohydrate | |
54500 | Sugars, total | ||
30000 | Significant | Total lipid (fat) | |
17750 | Significant | Fatty acids, total saturated | |
9966 | Fatty acids, total monounsaturated | ||
5900 | Fiber, total dietary | ||
4200 | Protein | ||
1200 | ASH, TOTAL | ||
966 | Fatty acids, total polyunsaturated | ||
700 | Water | ||
486 | Theobromine | ||
365 | Potassium, K | ||
132 | Phosphorus, P | ||
115 | Magnesium, Mg | ||
62 | Caffeine | ||
32 | Calcium, Ca | ||
22 | Choline, total | ||
11 | Sodium, Na | ||
3.13 | Iron, Fe | ||
1.62 | Zinc, Zn | ||
0.8 | Manganese, Mn | ||
0.7 | Copper, Cu | ||
0.427 | Niacin | ||
0.26 | Vitamin E (alpha-tocopherol) | ||
0.105 | Pantothenic acid | ||
0.09 | Riboflavin | ||
0.055 | Thiamin | ||
0.035 | Vitamin B-6 | ||
0.018 | Lutein + zeaxanthin | ||
0.013 | Folic acid | ||
0.0056 | Vitamin K (phylloquinone) | ||
0.004200000000000001 | Selenium, Se |