Candies, semisweet chocolate

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63900 Significant Carbohydrate
54500 Sugars, total
30000 Significant Total lipid (fat)
17750 Significant Fatty acids, total saturated
9966 Fatty acids, total monounsaturated
5900 Fiber, total dietary
4200 Protein
1200 ASH, TOTAL
966 Fatty acids, total polyunsaturated
700 Water
486 Theobromine
365 Potassium, K
132 Phosphorus, P
115 Magnesium, Mg
62 Caffeine
32 Calcium, Ca
22 Choline, total
11 Sodium, Na
3.13 Iron, Fe
1.62 Zinc, Zn
0.8 Manganese, Mn
0.7 Copper, Cu
0.427 Niacin
0.26 Vitamin E (alpha-tocopherol)
0.105 Pantothenic acid
0.09 Riboflavin
0.055 Thiamin
0.035 Vitamin B-6
0.018 Lutein + zeaxanthin
0.013 Folic acid
0.0056 Vitamin K (phylloquinone)
0.004200000000000001 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.