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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
85400			Water
12600			Carbohydrate
1400			ASH, TOTAL
1200			Fiber, total dietary
600			Protein
367.5			Potassium, K
86			Fatty acids, total polyunsaturated
63			Fatty acids, total saturated
63			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
52.79999999999998			Energy
44			Fatty acids, total monounsaturated
42			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
40			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
37			Magnesium, Mg
28			Phosphorus, P
24			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
21			Calcium, Ca
5			Vitamin C
3			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.5			Sodium, Na
0.7			Niacin
0.67			Zinc, Zn
0.4			Iron, Fe
0.18			Carotene, beta
0.15			Manganese, Mn
0.12			Copper, Cu
0.108			Pyridoxine (Vitamin B6
0.09			Thiamin
0.04			Riboflavin
0.015			Vitamin A, IU
0.0006			Selenium, Se