Candies, MOUNDS Candy Bar

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58880 Significant Carbohydrate
58590 Significant Carbohydrate
46190 Sugars, total
26600 Total lipid (fat)
20580 Significant Fatty acids, total saturated
9050 Water
7920 Significant FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4600 Protein
3700 Fiber, total dietary
3583 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3443 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2940 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1356 Significant FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1081 Significant FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
870 ASH, TOTAL
390 Fatty acids, total monounsaturated
321 Potassium, K
145 Sodium, Na
140 Fatty acids, total polyunsaturated
130 Theobromine
105 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
91 Phosphorus, P
55 Magnesium, Mg
26 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
21 Calcium, Ca
17 Caffeine
12 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
12 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
11.8 Choline, total
9 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
9 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
9 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2.09 Iron, Fe
2 Cholesterol
1.1 Zinc, Zn
0.4 Copper, Cu
0.4 Vitamin C
0.277 Niacin
0.19 Vitamin E (alpha-tocopherol)
0.09 Vitamin B-6
0.058 Riboflavin
0.049 Thiamin
0.0066 Selenium, Se
0.006 Folic acid
0.005 Lutein + zeaxanthin
0.0016 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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