Mang chua, xào
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92577.31958762887 | 👎 | Water | |
| 5670.10309278351 | - | Carbohydrate | |
| 4226.80412371134 | - | Fiber, total dietary | |
| 1443.29896907216 | - | Protein | |
| 501.031 | - | Potassium, K | |
| 309.278 | - | ASH, TOTAL | |
| 90.7216 | 👍 | Magnesium, Mg | |
| 29.8969 | - | Phosphorus, P | |
| 28.45360824742268 | - | Energy | |
| 18.5567010309278 | 👎 | Calcium, Ca | |
| 9.27835 | - | Sodium, Na | |
| 6.49484536082474 | 👍 | Vitamin C | |
| 1.1340206185567 | 👍 | Zinc, Zn | |
| 0.927835051546392 | 👎 | Iron, Fe | |
| 0.618556701030928 | 👍 | Niacin | |
| 0.195876 | - | Copper, Cu | |
| 0.0927835051546392 | 👎 | Riboflavin | |
| 0.0907216494845361 | 👎 | Thiamin | |
| 0.0154639175257732 | - | Carotene, beta | |
| 0.00128866 | 👎 | Vitamin A, IU |