MAIZE FLOUR,YELLOW VARIETY,REFINED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79200 | 🏆 | - | Carbohydrate |
| 11300 | 👎 | Water | |
| 7300 | - | Protein | |
| 4000 | - | Fiber, total dietary | |
| 1800 | - | Total lipid (fat) | |
| 369 | - | Energy | |
| 3 | 👎 | Calcium, Ca | |
| 1 | 👎 | Iron, Fe | |
| 0.7 | 👍 | Zinc, Zn | |
| 0.6 | 👍 | Niacin | |
| 0.099 | - | Pyridoxine (Vitamin B6 | |
| 0.077 | 👎 | Thiamin | |
| 0.073 | - | Carotene, beta | |
| 0.048 | 👎 | Riboflavin | |
| 0.047 | - | Carotene, alpha | |
| 0.018 | 👎 | Folic acid |