Luncheon meat, sliced, beef
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73700 | 👎 | Water | |
| 18600 | - | Protein | |
| 3700 | - | Total lipid (fat) | |
| 1300 | - | Fatty acids, total saturated | |
| 853 | - | Sodium, Na | |
| 600 | - | Carbohydrate | |
| 300 | - | Sugars, total | |
| 115 | - | Energy | |
| 5.6 | 👍 | Niacin | |
| 5 | 👎 | Calcium, Ca | |
| 3.2 | 👍 | Zinc, Zn | |
| 2.1 | 👎 | Iron, Fe | |
| 0.46 | - | Pyridoxine (Vitamin B6 | |
| 0.21 | 👎 | Riboflavin | |
| 0.04 | 👎 | Thiamin | |
| 0.005 | 👎 | Folic acid | |
| 0.003 | 👎 | Retinol | |
| 0.003 | 👎 | Vitamin A, IU | |
| 0.00204 | 👍 | Vitamin B-12 |