Lamb, meat, roast, (Nyama yankhosa yootcha)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
29900 | Significant | Total lipid (fat) | |
23200 | Protein | ||
362 | Energy | ||
335 | Potassium, K | ||
210 | Phosphorus, P | ||
107 | Sodium, Na | ||
31 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
4.69 | 👍 | Zinc, Zn | |
3.9 | 👍 | Niacin | |
3 | Iron, Fe | ||
0.423 | Pyridoxine (Vitamin B6 | ||
0.3 | Vitamin E (alpha-tocopherol) | ||
0.27 | 👎 | Riboflavin | |
0.15 | Copper, Cu | ||
0.13 | 👍 | Thiamin | |
0.011 | Vitamin A, IU | ||
0.0029 | 👍 | Vitamin B-12 | |
0.002 | 👍 | Folic acid | |
0.00041999999999999996 | 👎 | Vitamin D |