Hot pepper (fresh)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86000 | Water | ||
| 7500 | Carbohydrate | ||
| 6000 | Sugars, total | ||
| 3500 | Fiber, total dietary | ||
| 1800 | Protein | ||
| 300 | Total lipid (fat) | ||
| 132 | Vitamin C | ||
| 100 | Fatty acids, total saturated | ||
| 47 | Energy | ||
| 16 | Calcium, Ca | ||
| 2 | Sodium, Na | ||
| 1.3 | Iron, Fe | ||
| 1.1 | Niacin | ||
| 0.398 | Carotene, beta | ||
| 0.3 | Zinc, Zn | ||
| 0.28 | Pyridoxine (Vitamin B6 | ||
| 0.239 | Cryptoxanthin, beta | ||
| 0.074 | Carotene, alpha | ||
| 0.05 | Thiamin | ||
| 0.046 | Vitamin A, IU | ||
| 0.03 | Riboflavin | ||
| 0.015 | Folic acid |