Hot pepper (dried)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 31100 | Significant | Fiber, total dietary | |
| 21200 | Carbohydrate | ||
| 15500 | Total lipid (fat) | ||
| 15000 | Protein | ||
| 10300 | Sugars, total | ||
| 8000 | Water | ||
| 2400 | Fatty acids, total saturated | ||
| 347 | Energy | ||
| 150 | Calcium, Ca | ||
| 20 | Sodium, Na | ||
| 12.6 | Iron, Fe | ||
| 8.8 | Niacin | ||
| 8.27 | Significant | Carotene, beta | |
| 2.54 | Cryptoxanthin, beta | ||
| 1.2 | Zinc, Zn | ||
| 1.05 | Significant | Carotene, alpha | |
| 0.85 | Riboflavin | ||
| 0.839 | Vitamin A, IU | ||
| 0.42 | Pyridoxine (Vitamin B6 | ||
| 0.35 | Thiamin | ||
| 0.019 | Folic acid |