Fish, tilapia, fresh, grilled, (Chambochootcha)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11300 - Protein
11200 - Total lipid (fat)
2620 - Fatty acids, total saturated
1420 - Fatty acids, total monounsaturated
810 👎 Fatty acids, total polyunsaturated
146 - Energy
117 👎 Calcium, Ca
100 - Carbohydrate
88 👍 Magnesium, Mg
48 - Sodium, Na
4 👎 Iron, Fe
1.1 👍 Niacin
1 - Potassium, K
0.64 👍 Vitamin E (alpha-tocopherol)
0.127 - Pyridoxine (Vitamin B6
0.11 👎 Riboflavin
0.08 👎 Thiamin
0.054 👎 Vitamin A, IU
0.011 👎 Folic acid
0.0001 👍 Vitamin B-12

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