Egg, chicken, shallow fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68500 | Water | ||
| 14900 | Total lipid (fat) | ||
| 13600 | Protein | ||
| 3000 | Fatty acids, total saturated | ||
| 2000 | Carbohydrate | ||
| 400 | Sugars, total | ||
| 197 | Energy | ||
| 162 | Sodium, Na | ||
| 51 | Calcium, Ca | ||
| 2.1 | Iron, Fe | ||
| 1.2 | Zinc, Zn | ||
| 0.44 | Riboflavin | ||
| 0.142 | Vitamin A, IU | ||
| 0.14 | Retinol | ||
| 0.12 | Pyridoxine (Vitamin B6 | ||
| 0.1 | Niacin | ||
| 0.089 | Folic acid | ||
| 0.06 | Thiamin | ||
| 0.019 | Carotene, beta | ||
| 0.01 | Cryptoxanthin, beta | ||
| 0.0013 | Vitamin B-12 |