Egg, chicken, boiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74600 - Water
12600 - Protein
10600 - Total lipid (fat)
3300 - Fatty acids, total saturated
1100 - Sugars, total
1100 - Carbohydrate
155 - Energy
124 - Sodium, Na
50 - Calcium, Ca
1.2 - Iron, Fe
1.05 - Zinc, Zn
0.51 - Riboflavin
0.149 - Vitamin A, IU
0.148 - Retinol
0.12 - Pyridoxine (Vitamin B6
0.07 - Thiamin
0.06 - Niacin
0.044 - Folic acid
0.011 - Carotene, beta
0.01 - Cryptoxanthin, beta
0.00111 - Vitamin B-12

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