Egg, chicken, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74600 | Water | ||
| 12600 | Protein | ||
| 10600 | Total lipid (fat) | ||
| 3300 | Fatty acids, total saturated | ||
| 1100 | Sugars, total | ||
| 1100 | Carbohydrate | ||
| 155 | Energy | ||
| 124 | Sodium, Na | ||
| 50 | Calcium, Ca | ||
| 1.2 | Iron, Fe | ||
| 1.05 | Zinc, Zn | ||
| 0.51 | Riboflavin | ||
| 0.149 | Vitamin A, IU | ||
| 0.148 | Retinol | ||
| 0.12 | Pyridoxine (Vitamin B6 | ||
| 0.07 | Thiamin | ||
| 0.06 | Niacin | ||
| 0.044 | Folic acid | ||
| 0.011 | Carotene, beta | ||
| 0.01 | Cryptoxanthin, beta | ||
| 0.00111 | Vitamin B-12 |