Croissant, chocolate (pain chocolat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49400 | Carbohydrate | ||
| 22800 | Total lipid (fat) | ||
| 19900 | Sugars, total | ||
| 18700 | Water | ||
| 12900 | Significant | Fatty acids, total saturated | |
| 7400 | Protein | ||
| 3300 | Fiber, total dietary | ||
| 421 | Energy | ||
| 376 | Sodium, Na | ||
| 36 | Calcium, Ca | ||
| 2.3 | Iron, Fe | ||
| 1.8 | Niacin | ||
| 0.9 | Zinc, Zn | ||
| 0.32 | Thiamin | ||
| 0.21 | Riboflavin | ||
| 0.165 | Vitamin A, IU | ||
| 0.162 | Retinol | ||
| 0.053 | Pyridoxine (Vitamin B6 | ||
| 0.03 | Carotene, beta | ||
| 0.025 | Folic acid | ||
| 0.001 | Cryptoxanthin, beta | ||
| 0.00013000000000000002 | Vitamin B-12 |