Cod, fillet, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81600 👎 Water
17000 - Protein
1200 - ASH, TOTAL
600 - Total lipid (fat)
367 - Potassium, K
209 - Phosphorus, P
79 - Sodium, Na
73 - Energy
49 - Cholesterol
26 👍 Magnesium, Mg
15 👎 Calcium, Ca
1.8 👍 Niacin
0.5 👍 Vitamin C
0.37 👍 Zinc, Zn
0.2 👎 Iron, Fe
0.07 👎 Riboflavin
0.06 👎 Thiamin
0.027 👍 Selenium, Se
0.009 👎 Folic acid
0.002 👎 Retinol
0.002 👎 Vitamin A, IU
0.00155 👍 Vitamin B-12

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