Bell pepper, red (capsicum), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86900 Water
7100 Sugars, total
7100 Carbohydrate
2500 Fiber, total dietary
2000 Protein
800 Total lipid (fat)
200 Fatty acids, total saturated
190 Vitamin C
48 Energy
22 Calcium, Ca
10 Sodium, Na
2.2 Iron, Fe
2.1 Niacin
1.09 Cryptoxanthin, beta
0.64 Carotene, beta
0.37 Pyridoxine (Vitamin B6
0.16 Riboflavin
0.12 Carotene, alpha
0.11 Thiamin
0.104 Vitamin A, IU
0.1 Zinc, Zn
0.024 Folic acid

Sources, terms of use and Acknowledgements
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