Bell pepper, red (capsicum), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86900 | Water | ||
7100 | Sugars, total | ||
7100 | Carbohydrate | ||
2500 | Fiber, total dietary | ||
2000 | Protein | ||
800 | Total lipid (fat) | ||
200 | Fatty acids, total saturated | ||
190 | Vitamin C | ||
48 | Energy | ||
22 | Calcium, Ca | ||
10 | Sodium, Na | ||
2.2 | Iron, Fe | ||
2.1 | Niacin | ||
1.09 | Cryptoxanthin, beta | ||
0.64 | Carotene, beta | ||
0.37 | Pyridoxine (Vitamin B6 | ||
0.16 | Riboflavin | ||
0.12 | Carotene, alpha | ||
0.11 | Thiamin | ||
0.104 | Vitamin A, IU | ||
0.1 | Zinc, Zn | ||
0.024 | Folic acid |