BANANA,MATOOKE,RIPE,FRESH,ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69200 | 👎 | Water | |
| 28000 | - | Carbohydrate | |
| 4000 | - | Fiber, total dietary | |
| 1300 | - | Protein | |
| 400 | - | Total lipid (fat) | |
| 109 | - | Energy | |
| 8.5 | 👍 | Vitamin C | |
| 5 | 👎 | Calcium, Ca | |
| 0.53 | 👍 | Niacin | |
| 0.3 | 👎 | Iron, Fe | |
| 0.225 | - | Pyridoxine (Vitamin B6 | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.072 | 👎 | Riboflavin | |
| 0.024 | - | Carotene, beta | |
| 0.023 | - | Carotene, alpha | |
| 0.017 | 👎 | Thiamin | |
| 0.015 | 👎 | Folic acid |