Bologna, beef, low fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65000 | Water | ||
14800 | Total lipid (fat) | ||
11800 | Protein | ||
6455 | Fatty acids, total monounsaturated | ||
5464 | Fatty acids, total saturated | ||
5200 | Carbohydrate | ||
3200 | ASH, TOTAL | ||
821 | Sodium, Na | ||
510 | Fatty acids, total polyunsaturated | ||
178 | Phosphorus, P | ||
147 | Potassium, K | ||
53.3 | Choline, total | ||
44 | Cholesterol | ||
12 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
2.5 | 👍 | Niacin | |
1.83 | 👍 | Zinc, Zn | |
1 | Iron, Fe | ||
1 | 👍 | Vitamin C | |
0.19 | Vitamin E (alpha-tocopherol) | ||
0.15 | 👍 | Vitamin B-6 | |
0.1 | 👎 | Riboflavin | |
0.05 | 👍 | Thiamin | |
0.03 | Copper, Cu | ||
0.0124 | Selenium, Se | ||
0.005 | 👍 | Folic acid | |
0.0014 | 👍 | Vitamin B-12 | |
0.0004 | 👎 | Vitamin D | |
0.0003 | Vitamin K (phylloquinone) |