Beverages, coffee substitute, cereal grain beverage, prepared with water

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
98370 Water
1300 Carbohydrate
400 Fiber, total dietary
100 Protein
80 Sugars, total
41 Potassium, K
40 Total lipid (fat)
20 Fatty acids, total polyunsaturated
10 Fatty acids, total saturated
10 Phosphorus, P
6 Fatty acids, total monounsaturated
5 Magnesium, Mg
5 Sodium, Na
4 Calcium, Ca
0.294 Niacin
0.2 Choline, total
0.08 Iron, Fe
0.02 Vitamin E (alpha-tocopherol)
0.013 Copper, Cu
0.012 Vitamin B-6
0.01 Zinc, Zn
0.007 Thiamin
0.003 Lutein + zeaxanthin
0.002 Riboflavin
0.0011 Selenium, Se
0.001 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.