Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75820 | Water | ||
17300 | Carbohydrate | ||
8440 | Sugars, total | ||
4220 | Protein | ||
1690 | Total lipid (fat) | ||
1300 | Fiber, total dietary | ||
1154 | Fatty acids, total monounsaturated | ||
422 | Fatty acids, total saturated | ||
245 | Potassium, K | ||
127 | Calcium, Ca | ||
127 | Phosphorus, P | ||
63 | Sodium, Na | ||
57 | Fatty acids, total polyunsaturated | ||
42 | Magnesium, Mg | ||
25.3 | Vitamin C | ||
13 | Theobromine | ||
5.7 | Vitamin E (alpha-tocopherol) | ||
5.17 | Vitamin E (alpha-tocopherol) | ||
4 | Cholesterol | ||
1.9 | Iron, Fe | ||
1.9 | Zinc, Zn | ||
1.688 | Niacin | ||
1.6 | Choline, total | ||
0.295 | Vitamin B-6 | ||
0.211 | Copper, Cu | ||
0.179 | Riboflavin | ||
0.158 | Retinol | ||
0.158 | Thiamin | ||
0.042 | Folic acid | ||
0.0169 | Vitamin K (phylloquinone) | ||
0.0074 | Selenium, Se | ||
0.0025 | Vitamin D | ||
0.001 | Carotene, beta | ||
0.0008900000000000001 | Vitamin B-12 |