Vegetable oil, olive

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71269 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11290 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9762 🏆 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1953 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1255 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
761 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
414 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
311 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
221 - TOTAL PLANT STEROL
129 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
125 🏆 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
22 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14.35 👍 Vitamin E (alpha-tocopherol)
2 - Sodium, Na
1 👎 Calcium, Ca
1 - Potassium, K
0.83 - Tocopherol, gamma
0.56 👍 Iron, Fe
0.11 - Tocopherol, beta

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