Tomato, red, ripe, canned, whole
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94750 | Water | ||
| 2550 | Sugars, total | ||
| 1310 | Fructose | ||
| 1240 | Glucose (dextrose) | ||
| 790 | Protein | ||
| 780 | Fiber, total dietary | ||
| 740 | ASH, TOTAL | ||
| 250 | Total lipid (fat) | ||
| 191 | Potassium, K | ||
| 115 | Sodium, Na | ||
| 33 | Calcium, Ca | ||
| 17 | Phosphorus, P | ||
| 14.2 | Vitamin C | ||
| 10 | Magnesium, Mg | ||
| 0.712 | Niacin | ||
| 0.59 | Vitamin E (alpha-tocopherol) | ||
| 0.575 | Thiamin | ||
| 0.57 | Iron, Fe | ||
| 0.12 | Zinc, Zn | ||
| 0.117 | Pantothenic acid | ||
| 0.111 | Vitamin B-6 | ||
| 0.068 | Manganese, Mn | ||
| 0.06 | Tocopherol, gamma | ||
| 0.055 | Riboflavin | ||
| 0.052 | Copper, Cu | ||
| 0.01 | Tocopherol, beta | ||
| 0.0007 | Selenium, Se |