Soup, wonton (won ton), canned, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
90670			Water
1960			Protein
1100			ASH, TOTAL
770			Total lipid (fat)
500			Fiber, total dietary
500			Sucrose
495			Sodium, Na
320			Maltose
275			Fatty acids, total monounsaturated
258			FATTY ACIDS, SATURATED, TOTAL
253			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
174			FATTY ACIDS, POLYUNSATURATED, TOTAL
166			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
153			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
70			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60			Glucose (dextrose)
21			Phosphorus, P
21			Potassium, K
17			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
10			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
5			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4			Calcium, Ca
4			Magnesium, Mg
4			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
3			FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
2.63			Cholesterol
0.56			Niacin
0.45			Iron, Fe
0.18			Zinc, Zn
0.032			Manganese, Mn
0.03			Copper, Cu
0.028			Thiamin
0.024			Riboflavin
0.009			Folic acid
0.0070999999999999995			Selenium, Se
0.007			Vitamin B-6
0.001			Folic acid
1.7E-05			Vitamin B-12