Soup, tomato noodle, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90580 Water
1270 Protein
1000 Fiber, total dietary
870 Fructose
860 Sucrose
680 Glucose (dextrose)
670 ASH, TOTAL
208 Sodium, Na
200 Total lipid (fat)
124 Potassium, K
102 FATTY ACIDS, POLYUNSATURATED, TOTAL
90 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
50 FATTY ACIDS, SATURATED, TOTAL
38 Fatty acids, total monounsaturated
38 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
35 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
21 Phosphorus, P
20 Calcium, Ca
13 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
10 Magnesium, Mg
9 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.8 Iron, Fe
0.5 Vitamin C
0.481 Niacin
0.22 Zinc, Zn
0.101 Manganese, Mn
0.052 Copper, Cu
0.027 Vitamin B-6
0.023 Riboflavin
0.016 Thiamin
0.0035 Selenium, Se
0.002 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.