Soup, split pea with ham, ready-to-serve, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
85680			Water
3580			Protein
2900			Fiber, total dietary
840			ASH, TOTAL
600			Total lipid (fat)
202			FATTY ACIDS, SATURATED, TOTAL
190			Sucrose
185			Fatty acids, total monounsaturated
175			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
165			FATTY ACIDS, POLYUNSATURATED, TOTAL
139			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
122			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
112			Sodium, Na
67			Potassium, K
66			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
53			Phosphorus, P
19			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
16			Magnesium, Mg
11			Calcium, Ca
8			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
6			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
0.79			Iron, Fe
0.401			Niacin
0.36			Zinc, Zn
0.168			Manganese, Mn
0.091			Copper, Cu
0.03			Thiamin
0.018			Riboflavin
0.015			Vitamin B-6
0.0055			Selenium, Se
0.001			Folic acid
0.0001			Vitamin B-12