Soup, clam chowder, New England, ready-to-serve, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90380 Water
1500 Protein
1090 ASH, TOTAL
900 Fiber, total dietary
810 Total lipid (fat)
453 FATTY ACIDS, POLYUNSATURATED, TOTAL
388 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
290 Sucrose
238 Potassium, K
189 Sodium, Na
167 Fatty acids, total monounsaturated
165 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
140 FATTY ACIDS, SATURATED, TOTAL
110 Glucose (dextrose)
90 Fructose
87 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
57 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
38 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
25 Phosphorus, P
10 Calcium, Ca
8 Magnesium, Mg
4 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.11 Cholesterol
0.36 Iron, Fe
0.273 Niacin
0.14 Zinc, Zn
0.036 Manganese, Mn
0.03 Copper, Cu
0.026 Vitamin B-6
0.009 Thiamin
0.003 Folic acid
0.003 Riboflavin
0.001 Selenium, Se
0.000554 Vitamin B-12

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