Peas, green, frozen, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79520 | Water | ||
5150 | Protein | ||
800 | ASH, TOTAL | ||
270 | Total lipid (fat) | ||
110 | Potassium, K | ||
77 | Phosphorus, P | ||
24 | Calcium, Ca | ||
22 | Magnesium, Mg | ||
9.9 | 👍 | Vitamin C | |
2.4 | Lutein + zeaxanthin | ||
1.52 | Iron, Fe | ||
1.48 | 👍 | Niacin | |
1.25 | Carotene, beta | ||
0.67 | 👍 | Zinc, Zn | |
0.28 | 👍 | Thiamin | |
0.27 | Manganese, Mn | ||
0.14 | Pantothenic acid | ||
0.11 | 👍 | Vitamin B-6 | |
0.1 | Betaine | ||
0.1 | Copper, Cu | ||
0.1 | 👎 | Riboflavin | |
0.059 | 👍 | Folic acid | |
0.024 | Vitamin K (phylloquinone) | ||
0.001 | Selenium, Se |