Pasta, egg noodles, unenriched, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14160 Protein
9010 Water
4440 Total lipid (fat)
3300 Fiber, total dietary
1880 Sugars, total
1510 Maltose
1223 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1163 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1120 ASH, TOTAL
935 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
260 Sucrose
244 Potassium, K
241 Phosphorus, P
228 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
131.7 Betaine
84 Cholesterol
73 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
61 Fatty acids, total trans
58 Magnesium, Mg
42 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
35 Calcium, Ca
21 Sodium, Na
16 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.92 Zinc, Zn
1.9 Iron, Fe
0.912 Pantothenic acid
0.855 Manganese, Mn
0.37 Vitamin E (alpha-tocopherol)
0.297 Copper, Cu
0.216 Vitamin B-6
0.17 Thiamin
0.09 Riboflavin
0.0788 Selenium, Se
0.029 Folic acid
0.0005 Vitamin K (phylloquinone)
0.00029 Vitamin B-12

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