Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52844 | 👎 | Water | |
| 27067 | - | Protein | |
| 17416 | - | Total lipid (fat) | |
| 7966 | 🏆 | - | FATTY ACIDS, SATURATED, TOTAL |
| 6804 | - | Fatty acids, total monounsaturated | |
| 933 | - | ASH, TOTAL | |
| 922 | - | Fatty acids, total trans | |
| 320.072 | - | Potassium, K | |
| 101.113 | - | Sodium, Na | |
| 70.8 | - | Cholesterol | |
| 20.1 | 👎 | Calcium, Ca | |
| 6.292 | 👍 | Niacin | |
| 1.675 | 👎 | Iron, Fe | |
| 0.243 | 👎 | Riboflavin | |
| 0.121 | 👍 | Vitamin B-6 | |
| 0.097 | 👎 | Thiamin | |
| 0.013 | 👎 | Folic acid | |
| 0.0051660000000000005 | 👎 | Retinol | |
| 0.002381 | 👍 | Vitamin B-12 |