Fast foods, entree, clams, breaded and fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
29200 | Water | ||
22960 | Total lipid (fat) | ||
11150 | Protein | ||
9948 | Fatty acids, total monounsaturated | ||
5890 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
5742 | FATTY ACIDS, SATURATED, TOTAL | ||
2950 | ASH, TOTAL | ||
725 | Sodium, Na | ||
231 | Potassium, K | ||
207 | Phosphorus, P | ||
76 | Cholesterol | ||
27 | Magnesium, Mg | ||
18 | Calcium, Ca | ||
2.65 | Iron, Fe | ||
2.49 | 👍 | Niacin | |
1.42 | 👍 | Zinc, Zn | |
0.268 | Manganese, Mn | ||
0.26 | Pantothenic acid | ||
0.23 | 👎 | Riboflavin | |
0.18 | 👍 | Thiamin | |
0.083 | Copper, Cu | ||
0.03 | 👍 | Vitamin B-6 | |
0.008 | 👍 | Folic acid | |
0.0009599999999999999 | 👍 | Vitamin B-12 |