Deli-meat, salami (Genoa), dry cured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37580 Water
27940 Protein
24280 Total lipid (fat)
10507 Fatty acids, total monounsaturated
9655 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9205 Significant FATTY ACIDS, SATURATED, TOTAL
5930 ASH, TOTAL
5706 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3491 FATTY ACIDS, POLYUNSATURATED, TOTAL
2984 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2961 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2006 Sodium, Na
558 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
527 Potassium, K
313 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
266 Phosphorus, P
159 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
156 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
133 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
124 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
110 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
103.54 Cholesterol
92 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
88 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
82 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
28 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
25 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
23 Magnesium, Mg
15 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
12 Calcium, Ca
10 Glucose (dextrose)
2.11 Zinc, Zn
0.9 Iron, Fe
0.891 Thiamin
0.7886 Niacin
0.767 Manganese, Mn
0.422 Vitamin B-6
0.299 Riboflavin
0.097 Copper, Cu
0.02953 Selenium, Se
0.000976 Vitamin B-12
0.00035099999999999997 Vitamin D

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