Carrot, frozen, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90320 | Water | ||
4080 | Sugars, total | ||
3440 | Sucrose | ||
2330 | Fiber, total dietary | ||
690 | ASH, TOTAL | ||
680 | Total lipid (fat) | ||
580 | Protein | ||
360 | Glucose (dextrose) | ||
310 | Starch | ||
280 | Fructose | ||
192 | Potassium, K | ||
59 | Sodium, Na | ||
35 | Calcium, Ca | ||
31 | Phosphorus, P | ||
11 | Magnesium, Mg | ||
2.3 | 👍 | Vitamin C | |
0.53 | Iron, Fe | ||
0.416 | 👍 | Niacin | |
0.35 | 👍 | Zinc, Zn | |
0.174 | Pantothenic acid | ||
0.167 | Manganese, Mn | ||
0.084 | 👍 | Vitamin B-6 | |
0.082 | Copper, Cu | ||
0.037 | 👎 | Riboflavin | |
0.03 | 👍 | Thiamin | |
0.0136 | Vitamin K (phylloquinone) | ||
0.011 | 👍 | Folic acid |